Acupuncture

What is it?

Acupuncture is a branch of traditional Chinese medicine that involves inserting fine needles at selected points on the skin to balance the body's energy (chi), thereby treating and preventing disease. It's used to treat a wide range of common ailments, relieve pain and promote general health.

History and theory

Acupuncture has been used in China for more than 3,000 years and for many centuries in Japan and Korea. Missionaries and doctors brought the treatment to Europe in the 17th century. It has grown in popularity since the 1970s and is now widely taught and practised in the West

There are many acupoints along each meridian. Inserting needles at these points is said to help regulate the function of the related organ by helping the flow of energy. There are more than 300 acupoints on the body.

How does it work?

Acupuncture is thought to trigger the release of endorphins in the brain. These chemicals affect various body systems, reduce pain and make you feel good.

Traditionally, it's believed that acupuncture removes blockages and promotes the flow of energy along the meridians, improving the functioning of the internal organs.

What is it used for?

Acupuncture has been shown to alleviate ailments including asthma, headaches, menstrual and digestive problems, high blood pressure and pain. It's also increasingly used in obstetrics and has been found to reduce morning sickness and ease labour.

The World Health Organisation recognises more than 100 conditions that can be helped by acupuncture.

Other therapies such as moxa and Scenar/Interx may be used alongside acupuncture. Moxa uses a burning, aromatic herb to warm the skin.

RELIEF FROM

PAIN

STRESS

DISEASE

NATURALLY

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